Mammogram Singapore: The Only Checklist You Need

Mammograms are an essential screening tool in the early detection of breast cancer. A mammogram uses low-dose X-ray imaging to create detailed pictures of the breast tissue.

It helps to identify abnormalities like small lumps or unusual areas that may indicate breast cancer in its early stages. If you’re looking for information on mammogram packages, we recommend checking this guide: https://ardenneshealth.com.sg/a-comprehensive-guide-to-breast-cancer-screening-from-blood-tests-to-mammograms-2025/.

Now, as is the case with other cancers, timely detection for breast cancer is crucial because it opens the door to more effective treatment options and better outcomes. Stay with us on this page to learn what to expect before, during and after your mammogram in Singapore.

Why is it Important to have a Regular Mammogram?

To begin with, the recommended frequency of mammograms varies by age and individual risk factors. According to the American Cancer Society, women aged 45-54 should get annual screenings, after which they can switch to biennial screenings or continue annual screenings.

For women aged 40-44, annual screenings are also recommended. Women under 40 typically do not need regular mammograms. However, they should discuss screening options with their doctor. Because of the repeating nature of these tests, many people frequently ask; why is it important to have a regular mammogram?

It is important to have a regular mammogram because it helps you to monitor your breast health. This exam allows potential issues to be addressed in a timely manner, often before they develop into more serious conditions.

In Singapore, the accessibility of state-of-the-art diagnostic tools and experienced specialists means that patients can receive reliable results and follow-up care when necessary. What’s more, the culture of preventive medicine in Singapore encourages women to engage in regular health checks, which further supports early detection and treatment.

When you commit to routine screenings, you do not only invest in your long-term health but also the general well-being. Being informed comes from understanding that early detection can make all the difference in treatment success and your quality of life.

How do you Prepare for a Mammogram?

Before your mammogram in Singapore, you will want to ensure that you’re well prepared if you’re to get the most accurate results. This should be easy. Use this checklist to guide you through what you need to do before your screening day.

• Schedule Your Appointment and Review Your Medical History

Begin by scheduling your mammogram in Singapore at a reputable clinic. Confirm the appointment date and time with your provider, and make sure you have all necessary referral information if needed.

Discuss any relevant family history or personal health concerns with your doctor. This initial conversation is important because it can help tailor the procedure to your needs, especially if you have any pre-existing conditions or are taking medications that could influence the test.

• Avoid Using Deodorants, Lotions, or Perfumes on the Day of the Test

On the morning of your appointment, refrain from applying deodorants, lotions, or perfumes. Many of these products contain substances that can appear as white spots on the mammogram images.

So, they might obscure important details. Avoiding these products helps to ensure a clear and accurate assessment of your breast tissue.

Also, preparing in this way supports your technician’s ability to capture the best images possible. As you would expect, this will give you the best chances of getting more reliable results.

• Wear Comfortable Clothing

Choose a top that is easy to remove, as you will need to disrobe from the waist up. Wearing a comfortable, loose-fitting blouse or top makes the process less stressful.

Consider layers for added ease since you might feel a bit cool in the clinic’s air-conditioned environment. This will help you remove unnecessary complications on the day of your mammogram and help you relax to ensure the best possible experience.

• Inform Your Radiologist About Any Concerns

Before the procedure begins, communicate openly with your radiologist or technician about any discomfort or concerns you might have. This includes mentioning any previous breast surgeries, implants, or other unique medical circumstances that could affect the mammogram.

Being transparent allows your healthcare provider to adjust the process to accommodate your needs and to provide additional support if necessary. Such open communication builds trust and ensures that you receive the proper care during your screening.

What to Expect During Your Mammogram Appointment?

During your mammogram appointment, you will observe that the process is both systematic and efficient. Your technician will guide you through each step with clear instructions. Here’s what to do to make sure the process runs smoothly:

• Relax and Follow Instructions Closely

When you arrive at your appointment, the technician will explain the process and answer any questions you might have. Please, remain as relaxed as possible because tension can make the procedure more uncomfortable.

The technician will position your breasts on the imaging plate and then compress them with a clear plastic plate to obtain the best possible images. Follow the instructions exactly for clear, diagnostic images that can be used accurately by your doctor.

• Expect Mild Discomfort During Compression

You may feel a brief, moderate pressure when your breasts are compressed for the images. While this compression is necessary for obtaining clear images, it is usually brief and tolerable.

A good technician will work to minimize any discomfort by adjusting the compression based on your feedback. Remind yourself that the temporary discomfort is a small price to pay for early detection and quality healthcare.

• Be Prepared for a Quick and Efficient Process

The entire procedure typically lasts only about 10 to 20 minutes. Your time in the imaging room is kept as short as possible while still ensuring quality images are captured.

You will be informed when the process is complete. Once it’s done, you will also be guided on how to dress and relax before leaving.

• Discuss Immediate Post-Procedure Steps if Needed

After the images are taken, your provider might offer immediate guidance for post-procedure care. This can include simple recommendations on managing any minor discomfort or guidelines on when you might expect your results.

It is also the perfect time to ask any additional questions about the procedure or what comes next in your screening process. This ensures that you leave the appointment fully informed and confident about your next steps in managing your breast health.

What Happens After the Mammogram?

Following your mammogram, your women’s health specialist will analyze the images and notify you of any findings. If the results are normal, you can expect a recommendation to follow up at the standard interval based on your age and risk factors.

However, if any abnormal areas are detected, additional diagnostic tests may be recommended. For example, you may be recommended an ultrasound or a biopsy, to further investigate the findings.

Please, attend any follow-up appointments so that any potential concerns can be addressed promptly. Importantly, be sure to discuss any lifestyle or preventative steps with your doctor to maintain optimal breast health.

You may want to document your experience and any questions you may have for your physician during your follow-up consultations. This will help ensure that you stay informed and in control of your health moving forward.

In Closing

A mammogram can greatly help in the early detection of breast cancer. As a general rule, always consult with your provider if you have any concerns or questions.

If you’re looking for specific information on mammogram in Singapore or wish to arrange for your screening, please get in touch to schedule an appointment. Call or visit us at;

Ardennes Health – One-Stop Health Screening and Radiology Centre in Singapore
60 Paya Lebar Rd, #02-01/04, Singapore 409051
https://ardenneshealth.com.sg/
Phone: +65 6980 3045